- #QUAIL EGGS VS CHICKEN EGGS HOW TO#
- #QUAIL EGGS VS CHICKEN EGGS FULL#
- #QUAIL EGGS VS CHICKEN EGGS CRACK#
Once you do crack a duck egg, you'll notice that the yolk is very large. The shell is thicker than that of a chicken egg, so you need to hit it a bit harder to crack it, but it's not difficult. Poached Eggs with Roasted Tomatoes and PortabellasĬharacteristics: Joyce Quattro of Quattro's Game Farm in Pleasant Valley, New York, describes duck eggs as about the size of a jumbo chicken egg with a smooth, beige-gray shell.Nutritional Information: One large, whole, fresh, raw chicken egg (50 g) contains 71 calories, 5 g fat (2 g saturated fat), 211 mg cholesterol, 6 g protein, and 70 mg sodium. Egg prices can range from $1.90 to $6 per dozen. She also stresses the importance of reading the "use by" date: "The fresher the better."Īvailability: Chicken eggs are available just about everywhere, including farmers' markets, supermarkets, and superstores such as Target or Costco-you can even pick up a dozen eggs at most convenience stores. If high-price organic eggs are not an option, Carrarini recommends free-range eggs as the next best option. But she is also aware that what you buy very likely depends on what you can afford.
Carrarini says she always shops for organic eggs, because the label assures her of the eggs' source. White or brown eggs? Organic, free-range, cage-free, or pasture-raised? Omega-3-enriched or soy-free? The variety can be confusing, but ultimately, which egg to choose comes down to personal choice.
#QUAIL EGGS VS CHICKEN EGGS HOW TO#
Read on for more information about chicken, duck, goose, ostrich, and quail eggs, including how to cook with them and recipes to try.Ĭharacteristics: Consumers have many options when it comes to buying chicken eggs.
A large chicken egg (the type called for in most recipes) weighs between 2 and 2.5 ounces, so use a kitchen scale to weigh "alternative" eggs and use the weight equivalent of what's called for in the recipe. However, due to differences in size and volume, one-to-one recipe substitutions won't always work it's best to rely on weight instead. You can also make omelets, quiches, soufflés, and frittatas, and bake cakes, cookies, and other custard-based desserts, with any type of egg. You can prepare non-chicken eggs in many of the same ways you would chicken eggs, including scrambling, frying, and poaching-though poaching an ostrich egg would be unwieldy given its size. In How to Boil an Egg, Carrarini recommends waiting to wash eggs until you're ready to use them: "The shell is porous so it should not be washed before storage as this will make it permeable to smells such as garlic." If you purchase eggs at a farmers' market they may have a little dirt on them, but that can easily be washed off. Always store eggs in the refrigerator, where they will keep for up to three weeks, though it's important to check the "use by" date to ensure freshness. When shopping, avoid eggs with visible cracks or off odors. In fact, according to Ariane Daguin, founder of culinary retailer and restaurant purveyor D'Artagnan, "what makes a difference in the taste is really what the animal eats." Note that you can expect to pay a premium for these rarer eggs.ĭuck, goose, ostrich, and quail eggs have their own characteristic colors, shapes, and sizes, but perhaps not surprisingly, most people think they taste like chicken eggs.
While you're unlikely to find these more unusual eggs at the average supermarket, they are popping up with more regularity at farmers' markets, gourmet shops, and ethnic grocery stores some non-chicken eggs are even available online or by phone order. Thanks to the increasing availability of non-chicken eggs, home cooks can branch out to the duck, goose, ostrich, and quail varieties, too.
#QUAIL EGGS VS CHICKEN EGGS FULL#
As Rose Carrarini of Paris' Rose Bakery declares in the introduction to her new cookbook, How to Boil an Egg, "The egg is nature's multivitamin and mineral supplement, and is full of protein." In short, eggs fill you up with everything good and then keep you full for hours. Clockwise from top: Ostrich, chicken, and quail eggs.Į ggs are versatile, easy to prepare, and pretty delicious.
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